Daily Wellness Journey


  This afternoon while packing for a Thanksgiving trip to Houston I was feeling stressed about everything I needed to do before noon tomorrow. Between now and next Saturday when …

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Fear of Flying….and other things

  Sitting in an airport waiting to board a flight to Philadelphia I wonder how everyone around me seems to be calm and centered.  I am not a happy flier. …

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I know you hear me but are you listening?

      I think I’m a pretty good listener – BUT that being said I know I still commit some listening no-no’s.  For instance I sometimes find myself thinking about what …

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Senior Advisor

I can assist you with designing a plan that will successfully carry you into retirement and beyond.

Healthy Aging

We start where you are, physically, mentally, emotionally, spiritually, making a plan based on reasonable goals.