Daily Wellness Journey

Nagging – Just My Little Way of Saying “I Love You”

While researching this post I came across an idea that I hadn’t considered before.  The author posited that the reason we nag our husbands, mates, children, is because we care …

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When the bottom looks like up…

Tom said, ,”2017 is going to be our best year yet.”  That was December 31,2016.  He also is fond of saying “You don’t know what you don’t know.”  His second …

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Insomnia and the Electrified Night

In 1942 less than 8% of the population complained about insomnia.  People went to work, worked a full day, came home, ate supper, listened to a couple radio programs or …

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Healthy Aging

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